Join in our free online CCLASP Relaxation Mondays and CCLASP Yoga Tuesdays with Corryne who is a fully insured and qualified yoga and meditation teacher of 10 years’ experience and has taught more than 2000 hours of classes.
Online Relaxation Sessions
When: Fortnightly on a Monday
Start time: 6:30pm End time: 7:00pm
Online guided relaxation to reduce stress and anxiety and feel calmer and more peaceful.
Final session of 2020 is on 14th December
First session of 2021 is on 4th January
Online Yoga Sessions
When: Weekly on a Tuesday
Start time: 6:00pm End time: 7:00pm
Simple yoga exercises to stretch the body, release tension and bring a feeling of relaxation and well-being.
Final session of 2020 is on 22nd December
First session of 2021 is on 5th January
SIGN UP HERE FOR THE RELAXATION / YOGA SESSIONS
Please complete the form below to sign up for these sessions and Corryne will get back to you with the appropriate link(s). You can choose one or both of relaxation / yoga – as it is online we are not limited to x people in a room, all socially distanced.
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