Online Relaxation Mondays & Yoga Tuesdays
Join in our free online CCLASP Relaxation Mondays and CCLASP Yoga Tuesdays with Corryne who is a fully insured and qualified yoga and meditation teacher of 10 years’ experience and has taught more than 2000 hours of classes.
Online Relaxation Sessions
When: Fortnightly on a Monday
Start time: 6:30pm End time: 7:00pm
Online guided relaxation to reduce stress and anxiety and feel calmer and more peaceful.
- Final session of 2020 is on 14th December
- First session of 2021 is on 4th January
Online Yoga Sessions
When: Weekly on a Tuesday
Start time: 6:00pm End time: 7:00pm
Simple yoga exercises to stretch the body, release tension and bring a feeling of relaxation and well-being.
- Final session of 2020 is on 22nd December
- First session of 2021 is on 5th January
